HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:39 4 years ago 169 823 Скачать Далее
HOW TO IMPROVE YOUR AXEL: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 9:13 4 years ago 8 097 Скачать Далее
SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 13:40 4 years ago 50 388 Скачать Далее
HOW TO DO THE AXEL JUMP | Coach Michelle Hong Coach Michelle Hong 5:02 6 years ago 373 162 Скачать Далее
HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:42 4 years ago 65 817 Скачать Далее
HOW TO DO A LUTZ JUMP || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:44 4 years ago 23 809 Скачать Далее
Axel Drills (Part 3): How to Overcome Fear of Jumping ⛸️✨ #coachmichellehong #skatingcoach #iceskate Coach Michelle Hong 1:01 7 months ago 4 882 Скачать Далее
Axel Drills (Part 2) ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #axel Coach Michelle Hong 1:01 7 months ago 4 306 Скачать Далее
HOW TO GAIN DISTANCE ON SKATING JUMPS: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:51 4 years ago 7 395 Скачать Далее
Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong Coach Michelle Hong 8:06 4 years ago 44 589 Скачать Далее
HOW TO GAIN MORE POWER ON SKATING JUMPS: PLYOMETRICS || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 7:19 4 years ago 6 975 Скачать Далее
How To: Double Axel #iceskating #figureskating #axel Coach Michelle Hong 0:31 2 years ago 45 942 Скачать Далее
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 14:54 4 years ago 25 076 Скачать Далее
HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 15:01 4 years ago 28 611 Скачать Далее
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 12:12 4 years ago 17 142 Скачать Далее
HOW TO GAIN HEIGHT ON SKATING JUMPS: PLYOMETRIC WORKOUT || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 10:47 4 years ago 14 959 Скачать Далее
HOW TO DO A SIT SPIN || OFF-ICE TRAINING | Coach Michelle Hong Coach Michelle Hong 6:46 4 years ago 35 949 Скачать Далее
